
Can you tell I'm just a little excited about the warmer months and what lies ahead? What can I say? I'm a 'summer baby' who thrives in the heat!
As I was thinking about the beginning of the new seasons, a quote caught my eye today, and I became inspired in its reminder about the beginnings and endings in life.
"Every exit is an entry somewhere else" - Tom Stoppard
My mind fills with images -- moonrise to sunrise, pulling the weeds to make room for the flowers, dancing my heart out and later resting peacefully with my head on a comfy pillow, knowing rain will fall in my life, but if I hold out, there's a spot on a sunny beach somewhere with my name on it!
As you look ahead, don't be afraid to let go of the old in your life -- habits, routines, ways of thinking that could be holding you back from your wellness and life dreams. Know that if you have the courage to let them go - something new and better could be waiting for you on the other side!
Have a blessed and healthy day
and see you on the beach!
Deborah